Breakfast - coffee, two bites of whole wheat pancakes I made for the boys. I ate a piece of triangle cheese before my walk.
Walked three miles (at least) and picked up trash.
Lunch, about 11:50 - two fried eggs, piece of deli turkey, cheese, a peach. Iced coffee w/half & half.
Snack - chocolate protein drink w/unsweetened almond milk & vanilla extract. Then a small low-carb tortilla & piece of light cheddar cheese microwaved.
Then I made guacamole w/tomato, onion, lime juice & cilantro. Ate maybe a little less than a cup of that with a few blue corn chips.
Supper - buffalo chicken & slaw. Ate two or three chicken thighs with cabbage & blue cheese slaw.
Then for dessert I finished off the rice pudding that Will didn't eat (maybe half a cup).
My upper arms, shoulders, and neck are pleasantly sore today from hot yoga.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment