Breakfast - I made a breakfast casserole of eggs, cheese, veggie sausage and a mix of cream & unsweetened soymilk. I waited until about 10:30, then I had a square of it with a peach. I also had coffee w/half & half.
Lunch - got home from Goodwill & the boys were home. I had another square of casserole and about half a peach muffin and then an iced coffee w/unsweetened soy milk.
Snack - a few nuts.
Dinner - moo shoo shrimp with shredded cabbage & carrots, ginger & garlic, peas from the garden, and low carb tortillas. Plus some spinach with balsamic vinaigrette and two glasses of wine. Then two large spoonsful of caramel caribou ice cream.
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