Much, MUCH better yoga class today.

I concentrated on drinking a lot of water last night and this morning - normallly I don't drink much water first thing, but I downed my nalgene bottle full before class.

I felt myself getting a little bit head rushy between standing head to knee and triangle, but I concentrated on keeping my breath steady and I got through it with no trouble.

The hardest thing is not the exertion so much, but the change in position, from when my head is down to having my head up, for example, moving from standing separate leg stretching to triangle, and from tortoise to camel.

I kicked the freecycle list to the curb today. I keep wondering if I way overreacted....I sent in an offer of a 12 pound bucket of oxyclean and it was rejected because I wrote "offered" instead of "offer" in the subject line. That really chapped my hide! I sent a snide email, the moderator replied, I sent a second, more snide one and then unsubbed from the group. Who cares? I'll sure have a lot less mail in my inbox now.