Tomorrow!

Tomorrow I get to do the David Swenson primary series DVD. I watched the intro and the discussion of Surya Namaskar A&B, plus vinyasas, today while I ate my lunch. Tomorrow I am going to start at the beginning of the series and see how far I can go. And see if I can manage to focus on my breath for any length of time.

Did the hot 90 this morning....struggled a little bit but my dhanurasana, standing bow pulling, was the best it's ever been. I wonder if I have low blood pressure....I have before....and if that has anything to do with the frequent, dizzying head rushes I get during class.