Wednesday, January 17, 2007

Little bit sore today.

But pleasantly so. My hamstrings are a little sore, and my upper arms, shoulders, chest and upper back a little more so. Taking my jacket off is a little difficult, but it's not one of those crippling sorenesses. It feels good. I got an adjustment today....I hadn't had one since late August. I was beginning to feel a little bit wonky in my lower back and my neck.

I registered for the yoga workshop....now just praying that it doesn't get cancelled or anything, since the sign up info said "minimum 8". I am so excited.

I'm going to try to do a little bit of the series tomorrow....I might look at the "short form" series and do that....or just do the sun sals, then the series up until the vinyasa are added. I need to go to the Farmer's Market tomorrow, and to the Book Nook, and I have GOT to get cracking on my eBay stuff ......both stuff to list and the way, way behind spreadsheet entries. I had good intentions of knocking it all out, but here it is January 16 and I have not even started up the spreadsheet program.

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