I debated over whether to order the David Swenson "Short Forms" DVD or the Primary Series DVD....after looking over the whole primary series on a website I found, I decided to go ahead and get the primary series DVD. I also ordered the book that goes with it. I am looking forward to starting an ashtanga practice at home!
In related news, I did some stretching today and bent farther back in the second part of half-moon, more than I ever have before. Also, I pushed up into a backbend today....the last time I tried to do that, a couple months ago, I did not have the upper body strength. I swear, I love backbending. I am addicted to the rush I get when I come out of the pose.
I have some split pea soup simmering in the crockpot.....I used the ham stock I made last week. It smells wonderful, very earthy and garlicky.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment