I got a wild hair and baked a pan of the above this afternoon - YUM. Good snack cake and the fig preserves make it very moist and almost caramelized.
Bikram yesterday and today - both good classes. I had kind of a breakthrough in floor bow, dhanurasana, today - I achieved the teardrop shape. If I focus on really kicking with my legs and letting go with my shoulders, I can get up there instead of struggling. Although yesterday in floor bow James pulled on my legs to rock me back onto my pubic bone and it HURT.
Got my David Swenson book and DVD today. I've flipped through the book and it looks kind of intimidating. I'm trying to look at it not as a goal that will take ages to achieve, but as a journey with tons to learn along the way. Starting with Sun Salutations A & B.......
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