Wednesday, August 23, 2006

Yoga tonight.

Not only did I get back into camel again tonight, but I got fully into fixed firm for the first time ever! WAHOO! That's another I've struggled with because it is such a strain on my knees. I was close before, but wasn't sure I could go all the way. After my success with camel the other day, I went for it today in fixed firm.

I could have done another whole set of each, I felt so energized. I felt like I went all the way in my poses. Things I want to work on: balance in awkward pose; going all the way down in awkward pose (knees together); and being able to hold warrior pose through both sets, both arms and legs - that pose is a killer!

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