Woke up with a terrible headache this morning, probably from not drinking enough water. I was supposed to meet the girls at Oakhurst Park at 9:30, but didn't make it until 10 after 10.
Breakfast - coffee w/half & half, one fried egg, one piece cheese, one turkey sausage. Plus two small breakfast squares made by Beth w/blackberries - not much sugar, but doubtless high in carbs.
Lunch - one small can chicken, mayo, relish (the last of the sweet relish, about five carbs), two fiber crackers, and several spoonfuls each peanut butter and low sugar jam.
Snack - half a Pria Carb Smart bar.
Dinner - I made up a kind of goulash of garic, celery, turkey kielbasa, some Ikea meatballs, a can of kidney beans, a can of white beans, and a chopped tomato. Pretty good...I ate some of the beans, but mostly the meat. Also had some romaine with miso dressing and three squares of sugar free chocolate.
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