Breakfast, 7:45: two fried eggs, one piece of cheese, deli turkey, coffee w/half & half.
Lunch, 1:00: low-carb tortilla with turkey pastrami & cheese, a few strawberries, half a Pria Carb Smart bar, and three squares of no-sugar dark chocolate.
Snack, 6:00: handful of nuts.
Supper, 8:00 (after making strawberry spread and eating a bunch of strawberries): romaine & arugula salad with a can of chicken and some lemon-tahini dressing plus one fiber cracker. I also ate many spoonfuls of my strawberry spread. It is quite tart (it's 1 quart strawberries, 1/4 cup sugar, pectin & lemon juice) but totally addicting.
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